Neurodiversity in urbanism
How to design more accessible cities for our neurodivergent communities.
A necessary component of creating an inclusive and equitable city is accessibility. Designing our cities with accessibility in mind is important so everyone, particularly our disabled communities can access and thrive in our built environments without experiencing any barriers. While, significant progress has been made to improve our places in our cities to meet the needs of those with physical, hearing and visual disabilities. It’s also important to make changes in the way we design our cities to accommodate those with invisible disabilities as well, which includes neurodiversity.
For those who aren’t familiar with the terms neurodiversity, or neurodivergent. They refer to those living with neurological and developmental conditions such as ADHD, autism, dyslexia, and dyspraxia. Neurodivergent people's brains function differently from those who are neurotypical, which affects the way they learn, process and behave. As a result, they can experience difficulties when interacting with our built environment, especially places that are not designed around the needs of neurodivergent people. Something that I have experienced when navigating around our cities as someone who is autistic.
Neurodivergent people can be sensitive to various elements of our environments (eg: noise, lighting, smell, and touch) and can get overwhelmed and experience sensory overload, increasing the stress and anxiety of a neurodivergent person. These sensitivities to our environment can vary from one individual to another. For example, One person can be hypersensitive to noise and get overwhelmed, while another is hypersensitive and underwhelmed.
Today, we’ll be discussing how we can design our spaces in our cities to make them more accessible to our neurodivergent community.
Creating a low sensory experience when visiting shops and facilities:
We’ll start by discussing creating a more accessible environment to access stores, shopping centres and other major amenities. The sounds, lighting, and smells within our stores, supermarkets and shopping centres can trigger sensory overload. A survey completed by the National Autistic Society in the United Kingdom found that 64% of autistic individuals have avoided visiting stores as they have found the experience too distressing.
To help make the retail experience more accessible to neurodivergent people, stores, supermarkets and shopping centres have introduced quiet hours. Quiet hours are when for an hour in the week or a day, the lighting in the store is dimmed, and the volume of music and other sounds is reduced. In the United Kingdom, before being cancelled in 2020 due to Covid-19. The National Autistic Society had an annual Autism Hour campaign to improve the public’s understanding of autism, the campaign was successful with a 220% increase in businesses participating in the campaign by implementing a quiet hour in 2018. Quiet hours have also been introduced at other facilities, such as gyms, museums and observatories with stadiums like Eden Park in Tāmaki Makaurau Auckland having a sensory room that is available during events to a create a calming environment and to reduce sensory overload.
Westfield at their St Lukes shopping centre in Tāmaki Makaurau has made a sensory map available to assist neurodivergent people and their relatives in creating a more comfortable experience when visiting the mall. Scentre Group (which owns and operates Westfield shopping centres in Australia and Aotearoa New Zealand) is also a member of the Hidden Disabilities Sunflower scheme, which distributes sunflower lanyards to those with invisible disabilities to discreetly let staff know that they may require assistance. As part of their involvement in the scheme, Scentre Group have been delivering training to their staff, service providers and retail partners on how to support customers with an invisible disability.
Making public transport more accessible:
Using public transport can be stressful for neurodivergent people as the sounds of chatter and loud music on the radio or from other passengers’ speakers can be overwhelming, something that I experience and I wear noise-cancelling headphones during my trips on public transport to help mitigate this. These experiences can discourage neurodivergent people from using public transport.
Ways to create a low sensory environment on our public transport networks are:
Introducing quiet carriages on commuter rail services, which are common in the United Kingdom and Australia.
Reducing the volume or turning off sounds on trains and buses except for audio announcements for blind and low-vision passengers and for emergencies.
Dim the lighting on buses and train carriages to reduce sensitivities to fluorescent and artificial lights, which half of the autistic people have experienced severe sensitivity to.
Having quiet waiting areas at public transport stations and interchanges.
Crowded spaces can be difficult for neurodivergent people to navigate. I have found getting around in crowded interchanges and on overcrowded buses and trains overwhelming, as I fear getting lost and find them too noisy. Because of this, I avoid using public transport at certain times.
By increasing the frequency of services, having larger vehicles (eg: double-decker buses), and upgrading at-capacity corridors to rapid transit (either bus rapid transit or light rail). It will help avoid overcrowding on our network and make public transport a more comfortable experience.
The final point is that training needs to be available to staff in our transport authorities on how they can assist in creating easier journeys for neurodivergent people when travelling via public transport. In Sydney, about 90% of Sydney Trains and NSW Trainlink customer service staff have undertaken training on how to assist people with invisible disabilities. The training has been successful in increasing awareness of invisible disabilities on the city’s train network. Transport for New South Wales has also been providing sunflower lanyards through its partnership with the Hidden Disabilities Sunflower scheme to help support the estimated 138,000 passengers with an invisible disability who use the states rail network every day.
Last year, Auckland Transport released a series of videos called Full Access: to educate ferry operators on how to assist disabled people when accessing ferries to get around Tāmaki Makaurau. This included a video made in conjunction with the Halberg Foundation, one of the disability organisations that sits on AT’s accessibility advisory groups, to help educate operators on how to support neurodivergent individuals when they are using the ferry network.
Shaping more inclusive urban environments:
Despite an increased understanding of neurodiversity in recent years, the needs of neurodivergent people have not been considered in the design of our places. Designing our neighbourhoods around the sensory needs of neurodivergent people is important to make it easy to connect and navigate around our city.
According to the “The Six Feelings Framework” developed by the Knowlton School of Architecture at Ohio State University in the United States. How make our public spaces and infrastructure in our built environment inclusive to autistic people, they need to feel:
Connected: Because they are easily reached, entered and or led to a destination.
Free: Because they offer to create autonomy and independence.
Clear: So they make sense and do not confuse.
Private: To create boundaries and sanctuaries.
Safe: To reduce the risk of injuries.
Calm: Because they mitigate many physical and sensory issues associated with autism.
In the paper “Shaping Places for children with autism spectrum disorder” by Gemma Dioni and Paula Bradbury. They have created tables with suggestions for making our urban environments more inclusive to neurodivergent adults and children. These suggestions were based on the findings from their research, which included interviews with relatives of autistic individuals and advice from landscape architects in Ōtautahi Christchurch.
Some of these suggestions include:
Designing wider footpaths and shared paths to reduce anxiety as crowded footpaths and fluid streetscapes can be stressful as they give no sense of boundary. They can also be difficult to navigate, particularly for those who have difficulty judging distances, space and the speed of cyclists and scooters etc.
Having more pocket parks, and incorporating biophilic design into building developments and public spaces, as connecting with nature can help create calm and relaxing environments.
Use soft or smooth materials, and muted or neutral colours, as it can help create a more calming environment. Avoid using materials, patterns and colours (such as reflective materials and vivid tones) as they can cause discomfort, glare and visual overload.
An important public space to help neurodivergent children develop their self-esteem, social skills and communication skills are playgrounds. Our playgrounds can be made more inclusive by:
Grouping noisy and quiet activities to help encourage social interaction.
Having a wide range of sensory experiences through the use of auditory, tactile and visual play equipment.
Having play equipment at different heights and widths to improve their fine motor skills.
Installing visual communication boards at playgrounds and picnic areas to assist children who are non-verbal in communicating.
By incorporating “The Six Feelings Framework” and adopting some of the suggestions discussed above into the master planning of developments, and the design of our public spaces and infrastructure. It will help create a more inclusive environments for neurodivergent adults and children.
Conclusion:
If the barriers that have a serious impact on the quality of life for our disabled communities remain, we will not be able to achieve an inclusive and equitable city.
Eliminating the barriers that our neurodivergent communities experience when navigating around our urban places, getting A to B via our public transport networks, and when visiting major amenities and facilities in our neighbourhoods. It will help shape a more welcoming built environment for neurodivergent adults and kids to enjoy and thrive. Removing these barriers will not only benefit neurodivergent people. They will also benefit neurotypical people as well, leading to more inclusive and equitable towns and cities for all.
Further reading and listening:
Shaping Places for children with autism spectrum disorder - By Gemma Dioni and Paula Bradbury.
The Invisble City: Public Transport through Neurodivergent Lenses - By Lucinda Miller.
Autism: Why Playgrounds Matter? - By play equipment supplier Playworld.
Urban Planning and Neurodiversity - Better Planners Podcast.
Urban noise is a totally underrated issue. Even for normies who are not aware of its ill-effects on mental and cardiovascular health.
Great article Shaun! I can recognize some overlaps with supporting neurodiversity in urbanism with how we support temporary, invisible neurological conditions too (e.g. my experience of post-concussion recovery with many neurological challenges which changed how I lived and could experience the city (or not) - light and noise sensitivity were big ones!)